Dr. Wendy's Personalized Weight-Loss Coaching Packages
I know how heavy it feels to struggle with food, health, and confidence. I've been there. And I also know the freedom waiting for you on the other side.
I want you to know- you're not broken, and you don't have to keep fighting food or your body. You deserve to feel good in your skin and confident in your choices. My individualized coaching gives you the step-by-step process and support to make that happen. If I can do it after losing 170 pounds, so can you!
Spots are limited each month so I can give each client full attention. If you're ready, now is the best time to start your journey!
Choose Your Personalized Coaching Level Package
Level 1
Starter Slim
$49
A self-guided foundation to help you safely begin reconditioning hunger, cravings, and fullness — at your own pace.
This level is designed for those who want clarity, simplicity, and a calm place to start. You’ll learn the New-Eating fundamentals, build awareness, and begin creating harmony with your body—without pressure, restriction, or overwhelm.
🔹
Initial 30-Minute Consult
Uncover what’s been holding you back and clarify your personal goals with clarity, direction, and renewed confidence to begin your journey toward lifelong slimming, satisfaction, and health
🔹
New-Eating Foundational Diet Plan (PDF)
Your hunger/craving/fullness method explained
🔹
Quick-Start Mini-Class (5-Day Email Series)
Hunger Awareness Practice
Hydration + Movement Challenge
Cravings Reset
Mindset Micro-Shift
The Power of Satisfaction
🔹
Access to Health and Ascension Business Coaching Community
A dynamic hub with weekly micro-challenges, accountability, and shared wins—equipping you with hands-on tools to grow your mindset, launch new ventures, balance health and wealth, and align your lifestyle with fresh energy
🔹
Weight & Measurement Tracker
Track progress and record your weight and measurements with ease
🔹
Bonus:
Grocery Starter Guide + Checklist
Quick picks and easy swaps to set up your kitchen for success based on your preferences
🔹
Bonus:
Manifest & Move™ Session Video
(Sitting or standing)
Your Price Today: $49
Limited spots this month- secure now!
🔹MOST POPULAR🔹
Level 2
6-Week Transformation
$499
A guided 6-week integration with structure, accountability, and support—so hunger, cravings, and fullness stabilize in real life.
This level is for those ready to move beyond understanding and into consistent application. With weekly guidance and focused check-ins, you’ll deepen your rhythm, strengthen trust with your body, and turn the New-Eating method into a sustainable daily practice.
🔹
Includes everything in Level 1, plus:
🔸
Full Access to 6-Week Online Class
weekly modules + tools to learn how to totally control your hunger, cravings, and fullness
🔸
One 60-Minute 1:1 Coaching Sessions
Deep dive into implementation & overcoming roadblocks
🔸
One 20-Minute Accountability Check-Ins
Ensure consistent progress & motivation
🔸
Weekly 20-Minute Group or Voxer Check-In
Stay on track with consistent accountability and support—quick, focused check-ins to celebrate wins, troubleshoot struggles, and keep momentum strong
🔸
Understanding Hunger
Rebuilding trust again with your body’s signals
🔸
Cravings Clarity Guide
Decode your cravings and turn them into powerful allies that drive satisfaction and weight loss instead of sabotage
🔸
Fullness Awareness Exercise
Train your body to recognize true fullness so you can naturally reduce overeating—without feeling deprived or restricted
🔸
Bonus:
Motivation Tracker
Weekly reflections and insights surrounding goals, challenges, and success
🔸
Bonus:
Body Connection & Release Meditation
Energy reset to gently calm the mind, release stress, and create focus
🔸
Bonus:
Guided Audio Mirror Ritual with Guide
Self-reflection exercise to step into the best version of you, strengthen confidence, improve self-image, and build daily motivation
🔸
Bonus:
Manifest & Move Video
Energizing movement breaks to reset focus—sit or stand.
Your Price Today: $499
Limited spots this month- secure now!
Level 3
VIP Breakthrough Plan
$797
A high-touch VIP experience offering personalized coaching, ongoing feedback, and deeper support for lasting transformation.
This level is for those who want individualized guidance and consistent support as they move through deeper layers of change. With 1:1 coaching, direct access, and full library resources, this experience supports transformation at the body, mindset, and identity level.
Includes everything in Level 2, plus:
🟢
Two Additional 60-Minute 1:1 Coaching Sessions
Deep dive into implementation & overcoming roadblocks
🟢
Two 20-Minute Accountability Check-Ins
Ensure consistent progress & motivation
🟢
Weekly Meal & Mindset Feedback
Track and share wins and struggles via text or form
🟢
VIP Chat Access Mon–Fri
Guaranteed response within 24 Hours
🟢
Unlimited Manifest & Move™ Session Library
All sitting and standing flow videos, including special saboteur Micro Snack Series
🟢
Self-Love & Body Gratitude Workbook
Guided reflections and practices that build confidence, compassion, and a healthier relationship with your body—so you lose weight from a place of love, not punishment
🟢
Bonus:
New-Eating Toolkit: The 6-Week Rhythm Reset
Transform your hunger, cravings, and fullness into harmony that lasts
🟢
Bonus:
Monthly Zoom Orientation Sessions
Exclusive Q&A and support community
Your Price Today: $797
Limited spots this month- secure now!
⭐
What Others Are Saying About New Eating
⭐
“In just a short time, I lost 6 pounds and over an inch. This works!”
– Workshop Participant
⭐
The tools I received — especially the Meal Planning Guide — were game changers.”
– Workshop Participant
⭐
I lost 12 pounds and noticed my size 10 shorts are now very loose.
I’ve never seen results like this before.”
– Workshop Participant
Book Your Package Today!
🤷♀️
Not sure where to begin?
Start with Level 1 – Starter Slim, and I’ll personally help you choose your next best step after your first consultation.
You can always upgrade later once you’ve experienced how powerful the New-Eating Method truly is.
No pressure. No confusion. Just progress — one step at a time.
Weight-Loss Secrets From Hamilton, Mark. Superpuzzle. Integrated Management Associates, 2012.
Disclaimer: This site is NOT endorsed by Google, Facebook, Yelp, or FourSquare, in ANY WAY. All trademarks & Logo/branding are the property of their respective owners. This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is NOT endorsed by Facebook™ in any way FACEBOOK™ is a trademark of FACEBOOK™, Inc
Copyrights 2024 | Dr. Wendy's Weight-Loss: New-Eating For Healthy Living™ | Terms & Conditions | Privacy Policy
You've Started Understanding What's Been Getting in Your Way. Now Put New-Eating Into Practice.
Choose the level of education, coaching, accountability and personalized support that fits where you are right now.
Three ways to begin. One New-Eating approach. The difference is how much guidance and support you want along the way.- Learn to better recognize hunger, cravings, fullness and the patterns surrounding them.
- Turn awareness into practical behaviors you can work with in everyday life.
- Add coaching and accountability when knowing what to do isn't enough to help you consistently do it.
“I know what I should do. Why is actually doing it consistently still so difficult?”
Understanding the Problem Is Only the Beginning.
Maybe you've already started recognizing some of the patterns that have been getting in your way. That's important.
But awareness and implementation are different. The harder part often happens when you're hungry, stressed, tired, discouraged, busy, facing cravings, or tempted to fall back into familiar routines.
That's where the right level of education, coaching and accountability can make the process easier to apply in real life.New-Eating gives you three ways to begin, depending on how much support you want.
Where Do You See Yourself Right Now?
You don't have to choose the largest program. Choose the level of support that best matches the way you want to begin.
Starter Slim
A lower-risk introduction to the New-Eating foundation with practical resources, a 30-minute consultation and tools to help you begin.
Explore Starter Slim6-Week Transformation
Six weeks of guided implementation, live education, individual coaching, accountability and weekly support.
Explore the 6-Week ProgramVIP Breakthrough Plan
The complete guided experience with additional private coaching, accountability, feedback and direct support.
Explore VIP SupportStop Treating Your Body Like Something You Have to Fight.
New-Eating approaches hunger, cravings, fullness and eating patterns differently.
Instead of trying to constantly overpower your body's signals, the goal is to become more aware of them, understand the patterns surrounding them, and learn how to respond more intentionally.
The goal isn't perfect control. It's greater awareness, understanding, consistency and harmony.I think of this as an evolutionary approach to eating: becoming more aware of the forces influencing how you eat, then learning how to work with your patterns rather than spending your life fighting against them.
Starter Slim
A self-guided foundation for the client who wants to understand New-Eating, begin building awareness and take the first practical steps without committing to a six-week coaching program.
“I'm interested, but I want to start small. I want to understand the approach and begin trying it before making a larger commitment.”
Initial 30-Minute Consultation
Clarify your starting point, the challenges you've been experiencing and what you want to work toward.
New-Eating Foundational Plan
A foundational PDF introducing the New-Eating approach to hunger, cravings, fullness and eating patterns.
5-Day Quick-Start Mini-Class
A guided email series covering hunger awareness, hydration and movement, cravings, mindset and satisfaction.
Hunger Awareness Practice
Begin paying closer attention to hunger signals and the patterns surrounding when and why you eat.
Hydration + Movement Challenge
Introduce simple awareness around hydration and accessible movement as part of your everyday routine.
Cravings Reset
Begin observing cravings with greater curiosity instead of automatically treating them as failure.
Mindset Micro-Shift
Start changing the way you think about repeated attempts, setbacks and the process of building consistency.
The Power of Satisfaction
Explore the relationship between eating, satisfaction and the signals that influence when you feel finished.
Community Access
Access to the Health and Ascension Business Coaching Community, including opportunities for connection, accountability and shared progress.
Weight & Measurement Tracker
A simple resource for recording weight and measurements as one way of observing progress over time.
Bonus: Grocery Starter Guide + Checklist
Practical guidance to help you think through food choices and set up your kitchen based on your preferences.
Bonus: Manifest & Move™ Session Video
Accessible movement that can be done sitting or standing, giving you a way to begin moving without requiring a traditional workout.
Ready to Start Small?
Begin with the New-Eating foundation, your initial consultation and practical tools you can start working with.
Get Starter Slim • $49 Secure checkout opens on the payment page.6-Week Transformation
For the client who doesn't just want information. You want guidance, implementation support and accountability while you practice New-Eating in real life.
“I'm ready to make changes, but I know information alone isn't enough. I want help putting this into practice and staying engaged when real life gets difficult.”
Everything Included in Starter Slim
Begin with the foundational New-Eating resources, introductory tools and initial 30-minute consultation.
Six Weeks of Live Guided Class Time
Six one-hour live class sessions that help you move from understanding New-Eating concepts to applying them more consistently.
One 60-Minute 1:1 Coaching Session
Individual time to look more closely at implementation, your specific roadblocks and where you may need additional clarity.
One 20-Minute Accountability Check-In
A focused individual check-in to review what is happening, recognize progress and address obstacles that are showing up.
Weekly 20-Minute Group or Voxer Check-In
Ongoing weekly support to celebrate wins, troubleshoot struggles and help you stay connected to the process.
Understanding Hunger
Learn to pay closer attention to hunger cues and begin rebuilding trust in the way you recognize and respond to them.
Cravings Clarity Guide
Explore what may be surrounding your cravings and practice responding with greater awareness rather than automatically treating cravings as sabotage.
Fullness Awareness Exercise
Practice noticing satisfaction and fullness more deliberately so you can become more aware of when you've had enough.
Bonus: Motivation Tracker
Weekly reflections around goals, challenges, insights and progress to help you stay connected to why you're making changes.
Bonus: Body Connection & Release Meditation
A guided practice designed to create a quiet moment for reflection, body awareness and focus.
Bonus: Guided Audio Mirror Ritual + Guide
A self-reflection practice focused on confidence, self-image and the person you are working toward becoming.
Bonus: Manifest & Move™
Sitting or standing movement sessions that provide an accessible way to add movement and reset your focus during everyday life.
Want Help Turning Understanding Into Practice?
The 6-Week Transformation adds the guidance, coaching and accountability that Starter Slim does not provide at the same level.
Join the 6-Week Transformation • $499 Secure checkout opens on the payment page.VIP Breakthrough Plan
For the client who wants the complete six-week experience plus more individualized coaching, additional accountability, feedback and direct access when obstacles arise.
“I know what happens when I try to do everything alone. I want more personalized support and more opportunities to get help when I'm struggling.”
Everything in the 6-Week Transformation
Receive the complete Level 1 and Level 2 foundation, live instruction, resources, coaching and support.
Two Additional 60-Minute 1:1 Coaching Sessions
Additional individual coaching for deeper troubleshooting, implementation and personalized support.
Two Additional 20-Minute Accountability Check-Ins
More opportunities to review what's happening, identify obstacles and reconnect with your next step.
Weekly Meal & Mindset Feedback
Share wins, challenges and observations through the designated feedback process for additional guidance during the program.
VIP Chat Access Monday–Friday
Asynchronous weekday access for questions and support, with responses within 24 hours.
Unlimited Manifest & Move™ Session Library
Access the sitting and standing movement library, including additional short-format movement sessions.
Self-Love & Body Gratitude Workbook
Guided reflection around body image, confidence, self-compassion and your relationship with yourself during the change process.
Bonus: New-Eating Toolkit — The 6-Week Rhythm Reset
Additional tools designed to support the routines and awareness practices you're building throughout the six weeks.
Bonus: Monthly Zoom Orientation Sessions
Additional orientation and Q&A opportunities for connection, clarification and support.
Want the Highest Level of Personal Support?
VIP is designed for the client who wants more individual coaching, more accountability and more access while putting New-Eating into practice.
Choose VIP Breakthrough • $797 Secure checkout opens on the payment page.Same New-Eating Foundation. Different Levels of Support.
The main decision isn't which program has the longest list of materials. It's how much help you want turning the ideas into consistent action.
| Support | Starter Slim $49 |
6-Week $499 |
VIP $797 |
|---|---|---|---|
| New-Eating Foundation | ✓ | ✓ | ✓ |
| 30-Minute Initial Consultation | ✓ | ✓ | ✓ |
| Quick-Start Resources | ✓ | ✓ | ✓ |
| 6 Weeks of Live Guided Class Time | — | ✓ | ✓ |
| 60-Minute Individual Coaching | — | 1 Session | 3 Sessions Total |
| Individual Accountability Check-Ins | — | 1 Check-In | 3 Check-Ins Total |
| Weekly Group / Voxer Support | — | ✓ | ✓ |
| Weekly Meal & Mindset Feedback | — | — | ✓ |
| Weekday VIP Chat | — | — | ✓ |
| Full Manifest & Move™ Library | Intro Session | Guided Access | Unlimited Library |
Before
After
I Know What It Feels Like to Keep Trying.
I struggled with my own weight for years and tried multiple approaches before beginning a major change around age 50.
My personal journey ultimately resulted in losing 175 pounds.But one of the most important things I learned wasn't simply about a number on the scale.
I became deeply interested in the patterns behind hunger, cravings, fullness, eating behavior, movement and consistency, and why change can be so difficult even when someone genuinely wants it.
Understanding what to do isn't the same as being able to consistently live it.That's one reason the New-Eating offers don't simply increase the amount of information at each level. They increase the amount of implementation support available to you.
What Workshop Participants Have Shared
In just a short time, I lost 6 pounds and over an inch. This works!
Workshop ParticipantThe tools I received, especially the Meal Planning Guide, were game changers.
Workshop ParticipantI lost 12 pounds and noticed my size 10 shorts are now very loose. I've never seen results like this before.
Workshop ParticipantQuestions You May Already Be Asking
You don't have to ignore your skepticism to begin. You should understand what you're purchasing and decide whether the support fits you.
“What if this doesn't work for me?”
No responsible coaching program can promise a particular weight-loss result for every person. New-Eating provides education, tools and different levels of implementation support. Your results will depend on your individual circumstances and what you're able to apply.
“What if I can't stick with it again?”
That's one reason the three levels exist. Starter Slim is primarily an introduction. The 6-Week Transformation adds guided implementation and accountability. VIP adds still more individualized support for the client who already knows that trying alone is a problem.
“How do I know which level to choose?”
Choose Starter Slim if you primarily want to learn the approach and begin small. Choose the 6-Week Transformation if you want help applying the approach over six weeks. Choose VIP if you want the six-week experience with more private coaching, accountability, feedback and direct access.
“Do I have to start with Starter Slim?”
No. Starter Slim is available for clients who prefer a smaller first step. If you already know that you want guided implementation or more personalized support, you can begin with the 6-Week Transformation or VIP level.
“Is this medical treatment?”
No. New-Eating For Healthy Living provides educational and coaching support. It does not diagnose or treat medical conditions and does not replace care from an appropriate healthcare professional.
“How do I know I can trust another program?”
Don't make your decision because of a dramatic promise. Review what is actually included, decide how much support you need, ask questions when something is unclear, and choose based on whether the approach and level of support make sense for you.
You Don't Need More Pressure. You Need the Right Level of Support.
Choose the place that fits you now. You can begin small, work through six weeks with guidance, or choose the highest level of personalized support.
The goal isn't to choose the biggest package. It's to choose the support you're prepared to use.